Photo by Jim Coleman

Practices that create aliveness

with Patrick Crowley

Next one Date TBA


You will learn practical exercises and new ways of perceiving that you can take into your day-to-day life. This workshop will take you to another universe and hopefully you won't come back!

We will increase flexibility, strength, aerobic capacity, alignment, perception, and connection to self. Learn how to walk, stand, and move from your core and integrated body with ease.

I draw from new learning in the fields of yoga, bodywork, anatomy, movement studies, and Contact Improvisation. We delve into the richness of the internal body, access resources, and find nourishment. The exercises are user-friendly and will be applied to whatever interests/concerns you bring. 

This class is geared toward people with limitations as well as yogis, dancers, athletes, and anyone who wants to increase their enjoyment of their body. No experience necessary. 

WHERE: Northampton, MA 
COST: $60. Early discount: $45 if pd. by 12/1  

REGISTER:  Make payment: here.  
Or write check: Patrick Crowley,160 Main St, Ste 9, Northampton MA 01060

INFO:  email, (617) 320-9792


Patrick Crowley  •  617.320.9792  •  email

Integrative Bodywork & Massage
160 Main Street, Suite 9, Northampton, MA 01060   map